By A Mystery Man Writer
SUPER SCULPT / LIGHT WEIGHT TONING / FULL BODY WORKOUT/ 30-MINUTES
20-MINUTE FULL BODY SCULPTING / TOTAL BODY TONING WITH LIGHT WEIGHTS / NO JUMPING, NO REPEAT WORKOUT
20-MINUTE FULL BODY SCULPTING WORKOUT / LOW-IMPACT / LIGHT WEIGHTS / COMPLETE BODY TONING
LOW IMPACT FAT BURNING HIIT WORKOUT / burn 350 calories
🔥 Abs & Core Workout! Try these exercises for 45 seconds each! #fitness #abs #corework
25-MINUTE BOOTY BAND WORKOUT / NO SQUATS / FLOOR WORKOUT
30-MINUTE LIVE CLASS FORMAT LOW-IMPACT FULL BODY SCULPTING / LIGHT WEIGHTS
SUMMER READY CARDIO KICK: 30-MINUTE FAT BURNING WORKOUT / LOW IMPACT MODIFICATIONS INCLUDED
25-MINUTE BOOTY BAND WORKOUT / NO SQUATS / FLOOR WORKOUT
30-Minute Workouts
COMPLETE LOWER BODY IN 200 (OR 400) REPS / DUMBBELL WORKOUT
1000 STEPS: SCULPT AND WALK / LOW-IMPACT FAT-BURNING WORKOUT / BEGINNER FRIENDLY / 300-500 CALORIES
15-MINUTE HARD-CORE HIIT / NO EQUIPMENT