By A Mystery Man Writer
O Laddar Barrel ajuda a isolar a musculatura profunda de controle de postura e desafia o corpo em todos os planos de movimento
The Pilates Ladder Barrel is a great tool for core & flexibility exercises. See how the extra padding & solid frame make the Balanced Body Ladder
Ladder Barrel
A sample of what you can do on the ladder barrel. #pilatesstudio
Using the Ladder Barrel today for lean. T here is less surface
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Back bending on the ladder barrel
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