Ladies, lack of sleep is doing more damage than you know; 5 ways to sleep better

Women with decreased ovarian reserve were found to be 30 times more likely to have disturbed sleep.

Too much sleep could be worse for health than too little

20 Effects of a Lack of Sleep - GoodRx

Effects of Sleep Deprivation

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How a Consistent Sleep Schedule Benefits Your Health - The New York Times

Using Your Phone in Bed: 3 Reasons To Avoid It

Ranbir Kapoor did not miss gym workout after daughter's birth, reveals trainer: 'He had the best excuse' - Times of India

5 sleep myths: How much sleep do we need?

What Happens When You Don't Get Enough Sleep?