JessicaSmithTV: Yoga Sculpt – 2 Lazy 4 the Gym

Yoga Sculpt is excellent yoga-strength fusion workout from Jessica Smith. She has another very similar one (Yoga Tone) that I also did this morning. I did them back to back for a 70 minute yoga-strength routine. These aren't cardio yoga workouts but your heart rate will be elevated and you will sweat--or at least I…

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pilates – 2 Lazy 4 the Gym