By A Mystery Man Writer
The lying leg raise hip lift - an ab exercise that some people call "toes to sky" - is little-known and rarely taught by modern trainers yet for decades, this combination movement has (secretly) been one of the favorite lower ab exercises of bodybuilding and fitness champions
The lying leg raise hip lift - an ab exercise that some people call toes to sky - is little-known and rarely taught by modern trainers yet for decades, this combination movement has (secretly) been one of the favorite lower ab exercises of bodybuilding and fitness champions
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