7 Day Water Fast - How Lou Hurt His Back and How Not Eating Helped

In this post, I explain Lou’s entire 7 Day Water Fast experience from the origin of his health problems to how he works to manage his Rheumatoid Arthritis with lifestyle choices. The water fast was an incredible tool to reduce the inflammation in Lou’s body, especially in his arthritic joints, which

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Dr. Ro's Ten Secrets to Livin' Healthy: A Nationally Renowned Nutritionist and NPR Contributor Shows You How to Look Great, Feel Better, and Live Long

Fasting Mistakes: Top 7 Things That Sabotage a Fast

For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to

21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health

Feasting on God: The Lost Art of Fasting (now Fasting for Fire

What I Eat in a Day - Vegan, No Oil, Low-Fat - Basic Meals — WILD

10 Foods to Eat to Help You Lose Weight

What Are the Benefits (and Dangers) of Water Fasting?

Have you ever tried a coconut water fast? If so, would you do it

What to Expect From a 3 Day Fast if You've Never Fasted Before