Low Impact Lower Body HIIT Workout. No Equipment No Repeats

This low impact lower body routine will get your heart pumping quickly and efficiently, while still strengthening your muscles.

A 45-Minute HIIT Workout For Beginners and Pros

A 15-minute full body HIIT workout — no equipment required

Low Impact Exercises: A Guide for Beginners and People with Joint Pain

A 30-day strength training routine — no equipment required

10-Minute Low Impact HIIT Workout (Video)

Caroline Jordan – Medium

HIIT Workout for Legs & Butt

Looking for a Low-Impact HIIT Workout? Try a Rowing Machine

A 55-Minute Lower-Body Workout With Strength and Cardio Intervals - IDEA Health & Fitness Association