Online Intermediate Mat with the Pilates Weighted Balls Downloadable DVD

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25 Minute Beginner to Intermediate Stability Ball Workout with

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25 Minute Beginner to Intermediate Stability Ball Workout with

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Class Type: Mat, Class Level: Intermediate, Instructor: Melanie Bryant, Equipment Used: Jute Pilates Mat, 7” Soft Pilates Ball, Length: 58 mins,

Intermediate Level Soft Ball Pilates to Challenge Stability with Melanie Bryant