By A Mystery Man Writer
Embracing All That Is: The Internal Yoga of MeditationWhen we approach meditation as a wide-open embrace of life, we can let our bodies be our best meditation teachers. Created for yoga practitioners and everyone else, Meditation for Yoga Lovers invites you to join Lorin Roche to leap into a meditation practice unique
Embracing All That Is: The Internal Yoga of Meditation
When we approach meditation as a wide-open embrace of life, we can let our bodies be our best meditation teachers. Created for yoga practitioners and everyone else, Meditation for Yoga Lovers invites you to join Lorin Roche to leap into a meditation practice unique to you (because it will naturally unfold from the rich tapestry of your own experience in the moment).
With a poetic delivery and the wisdom of forty years of teaching and practicing, Lorin describes the central skills of yoga meditation, including non-judgment, finding focus, tuning in to your inner world, the spirit of adventure, and more. Then he opens up the meditator's toolkit to share a series of guided exercises including:
Connectedness is the sacred function of meditation, explains Lorin Roche, because it is a time that we give ourselves to weave together and coordinate all of the elements of our being. Meditation for Yoga Lovers welcomes you to the beautiful art of inner connection with your own essence and life itself.
Beginning Meditation by Sally Kempton (2-Disc CD Set, Sounds True
EM Yoga – Sounds True
How to Meditate
How to Do Meditation At Home Properly
[Peng, Robert] on . *FREE* shipping on qualifying offers. The Master Key Audio Series: Qigong Secrets for Vitality, Love, and Wisdom
The Master Key Audio Series: Qigong Secrets for Vitality, Love, and Wisdom
30 benefits of a daily yoga practice - Ekhart Yoga
The Radiance Sutras: 112 Gateways to the Yoga of Wonder and Delight - Kindle edition by Roche, Lorin, Ph.D., Shiva Rea. Religion & Spirituality Kindle eBooks @ .
Mantra Meditation: A Go-To Guide With 30 Mantras for Meditation
Back to the Earth Yoga
True Love (From Maan Karate) (Instrumental) Song
12 Best Meditation Courses for Beginners to Take in 2024 — Class
Spiritual Cleansing: 14 Rituals to Detox Your Soul