Modern Yoga Essentials - Heart + Bones Yoga

Elevate your yoga practice and teaching with our 10-hour Modern Yoga Essentials course. Dive into applied anatomy principles, movement wisdom, and practical tools for supporting long-term health and well-being. Gain lifetime access to start at your own pace, and discover how to integrate functional movement into yoga asana and daily life. Perfect for yoga teachers, movement educators, and anyone eager to enhance their body awareness and movement vocabulary.

Hip Openers: Tips, Benefits, Anatomy & Poses • Yoga Basics

10 Yoga Poses to Do Every Day in You Home Practice

The Modern Yoga Certification - Heart + Bones Yoga

Yoga for Better Bones by Margaret Martin

Yoga Teacher Training Options - Heart + Bones Yoga

The Power of Heated Yoga: Proven Advantages and Essential Precautions - Yoga Den

Is yoga heart-healthy? It's no stretch to see benefits, science suggests

Yoga: Methods, types, philosophy, and risks

Yoga for Better Bones: Safe Yoga for People with Osteoporosis: Martin, Margaret: 9780991912575: : Books

Heart & Bones Yoga- Anatomy & Mobility