By A Mystery Man Writer
People with moderate to severe sleep apnea or who move a lot while they sleep may be at greater risk for a precursor to heart failure, new research shows.
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How do you know if you are getting enough time in each sleep stage? 😴 How do you know if the quality of your sleep is good enough to k
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The Stages of Sleep: What Happens During Each
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Night Sweats Causes: Experts Explain Why You Sweat In Your Sleep - The New York Times