All About Squats – Movement Debrief Episode 112 –

Movement Debrief Episode 112 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me. Here is the setlist: What are the biomechanic…

pump handle –

Infrasternal Angle Compensations and Treatments –

Movement Debrief

The Tight Tan Slacks of Dezso Ban: Conditioned Legs Break Squat Records - George Frenn (1972)

knee pain –

First responders lift each other up, News, The Villages Daily Sun

The Last Ringbearer - DEHOGA Nordrhein

Is Your Squat Making You Slower and Wrecking Your Vertical Jump? - Freelap USA

knee –

Swole at Every Height: Your Baseline

Fitness – Marni on the Move

pump handle –

Should everyone Back squat!? Back Squat Fundamentals

stuart mcgill podcast appearances and mentions