Shoulder Stretches: 16 Easy Moves to Soothe Your Tight Shoulders

If you have achy, tight shoulders or upper-body tension, try these simple exercises for blissful relief in your shoulders, back, and neck.

16 Simple Stretches for Tight Shoulders

Shoulder Stretches: 16 Easy Moves to Soothe Your Tight Shoulders

Arran Walmsley (@ArranWalmsleyUK) / X

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