Video Yoga Nidra 1 : The Space Between Breaths (50 mins

 Yoga Nidra Video: The Space Between Breaths (50 mins) During this session, we explore the space between our breaths and how that is mirrored by the feeling of timelessness between thoughts. Yoga nidra translates as “yogic sleep”

Yoga for Depression: 9 Poses to Try

The Origin and Clinical Relevance of Yoga Nidra

30-minute asana-based yoga sequence

Yoga Nidra for Calming the Mind, 50 Minutes

50 Best Music for Yoga Nidra Sessions: Music for Mental Health and

Yoga nidra (yogic sleep) is a form of guided meditation, where you rest and float in the space just before sleep, aware of everything, yet blissfully

Video Yoga Nidra 6: Inner Journey Meditation (47 mins) - Catherine

The Space Between Yoga Studio

Follow These 7 Steps for a Peaceful Yoga Nidra Practice

Yogafurie on demand Yoga classes from expert Yoga teachers

Yoga Nidra for Healing 50 Minuted Guided Meditation

Reproducir #1 Yoga Nidra: Relaxation and Deep Sleep Guided

Yoga Nidra & Beyond Ayla Nova on Apple Podcasts