What Does Staying up all Night and Sleeping all Day do to the Body?

According to CDC estimates, nearly 35% of adults in the US do not get six hours of sleep at night. Many even work through the night and miss night sleep entirely resulting in accumulation of sleep debt, which affects the body in myriad of ways including adverse effects on your immune system, appearance, and brain function.

What happens to the body when you don't sleep for days?

Is Pulling an All-Nighter Bad for You?

What All-Nighters Do To Your Cognition

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The Effects of Pulling an All-Nighter

4 Things That Are Keeping You Up at Night

Why Do I Fall Asleep So Fast?

What All-Nighters Do To Your Cognition

Do you constantly feel sleepy the whole day? - Times of India, sleepy

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