One in three UK adults not getting enough exercise, says study, The Independent

More than 1.4bn adults globally are not meeting physical activity targets, according to the WHO

What is ageism? Types, examples, and impact on health

Social media triggers children to dislike their own bodies, says study, Children

Should we all be aiming to get our fitness 5-a-day? As experts say moving more is key for preventing cancer

10-Year HSC Study Of Older Adults Finds Exercise Lowers Dementia Risk - Texas A&M Today

Men's mental health: What affects it and how to improve support

Cardio and Strength Training May Help You Live Longer, Study Says - The New York Times

The isometric secret: 15 ways to get much fitter – without moving a muscle, Fitness

Exercise: The Top 10 Benefits of Regular Physical Activity

Volunteering and its Surprising Benefits

How Much Sleep Do Fitbit Users Really Get? A New Study Finds Out

Facing Financial Ruin as Costs Soar for Elder Care - The New York Times

100+ Sleep Statistics - Facts and Data About Sleep 2024

Limiting social media improves body image for teens and young adults : Shots - Health News : NPR

Health matters: getting every adult active every day