Starting Strong: Overcoming Challenges and Pursuing Health and Fitness Goals, Jeff Spoon

00:36:08 - About the Guest(s): Jeffrey, affectionately referred to as Jeff in the podcast, is the CEO and founder of e2M Fitness, a virtual fitness program tha…
00:36:08 - About the Guest(s): Jeffrey, affectionately referred to as Jeff in the podcast, is the C…

Ageless Strength, Book by Jeff Horowitz

What is your daily stretching routine? - Quora

The Power of 100!: Kickstart Your Dreams, Build

The Psychology of Motivation: Sustaining Enthusiasm for Your

The Psychology of Motivation: Sustaining Enthusiasm for Your

Starting Strong: Overcoming Challenges and Pursuing Health and

Sports Marketing By Sam Fullerton Essay

Mentors Digest - Overcoming Obstacles by Tulia Lopes - Issuu

How many sets should a beginner do for a workout? - Quora

Preparation and Management of Challenging Situations - The bottle

IMPACT Magazines Inspiration Issue 2022 by IMPACT Magazine

The 4 expert-backed steps that will help you reach your fitness

Benefits of incline bench press for women (as well as men): upper

38th Annual Executive Function Conference Digital Binder by

The biggest problem in the fitness industry is that it keeps creating products and programs for trainers and athletes, and then marketing those

Lean and Strong: Eating Skills, Psychology, and Workouts