Sex Workouts: Improve Your Performance Between the Sheets

When you’re trying to please your partner, a weak core could exhaust you before either one of you has even finished. Evidence shows that men who exercise often are less likely to suffer from sexual dysfunction. Boost your performance with these four categories of sex workouts.

12 Exercises For Better Sex

The ULTIMATE Kegel Workout to Improve YOUR Sex Life

19 Bed Exercises - Workouts & Stretches to Do from Bed

Can sex be a workout?

Men: Is Obesity Affecting Your Sex Life? - Obesity Action Coalition

Does Sex Really Count as Exercise? / Fitness

20 Best Books About Sex That Are Worth the Read

Can sex be a workout?

Best sex positions for intimacy every couple should try, expert advice