By A Mystery Man Writer
It’s important to do kegels during pregnancy to help you train for birth and to set you on the road to success for a healthy postpartum. The way you do them in pregnancy will be a little bit different.
Exercise During Pregnancy: Safe And Beneficial - Mayo Clinic News
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Benefits of Kegel Exercises for Pregnant Women - By Dr. Asha
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Vagina Coach Blog
Vagina Coach Blog
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