Physical activity and mental health: Types of physical activity

Trusted information on everyday and complex child health conditions from The Hospital for Sick Children.

Physical Activity and Mental Health

PA Department of Health on X: You know that exercise is good for

The 4 most important types of exercise - Harvard Health

List three benefits of physical activity for mental health

PDF] How does sport affect mental health? An investigation into the relationship of leisure-time physical activity with depression and anxiety

Physical and Mental Health Infographic:activity, Nutrition, Rest

Depression: Overview

Context matters: A review of reviews examining the effects of

What Are the 5 Health-Related Components of Physical Fitness?

Encouraging healthy lifestyle habits

Sun safety

Why Move More? - Aneurin Bevan University Health Board