Pilates Flexband and Workout Poster

This package includes a 6ft. medium resistance Flexband with our color illustrated poster with a complete workout of twenty-seven different Pilates exercises. Made of aqueous paper that holds up to folds without ripping and resists smudges. Both items come in re-sealable plastic bag for easy travel. Band Dimensions: 4" X 6ft Poster Dimensions: 17" x 25"

Pilates workouts for beginners to advanced students

Exercise Posters

Pilates workouts for beginners to advanced students

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