Wall Pilates Series 4 Workouts - Barlates Body Blitz

Arrives by Wed, Apr 3 Buy Wall Pilates Series 4 Workouts - Barlates Body Blitz at
Welcome to the Wall Pilates series. Take all your favourite Pilates exercises to the next level by using a wall to increase the challenge. The wall forces you to maintain perfect alignment and stops you from cheating by favouring your stronger side. Pressing into the wall from different angles will use more muscle groups, which gives you better results in less time. Get ready to burn and shake with these intense workouts!

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