Going from Obese to Bikini Body - Briana Case Study (Plus: New Tools, 4-Hour Body Group) - The Blog of Author Tim Ferriss
By A Mystery Man Writer
All tactics, no excuses. This post will explain exactly how Briana, a mother of three and reader of this blog, lost 100 pounds. It’s a lot simpler than you might think. For additional real-world examples and the fundamentals, I suggest reading “How to Lose 100 Pounds on The Slow-Carb Diet.” There are several men and … Continue reading "Going from Obese to Bikini Body — Briana Case Study (Plus: New Tools, 4-Hour Body Group)"
The 4-Hour Body” by Timothy Ferriss: A Comprehensive Exploration
Banting before and after
Banting before and after
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