Five Yoga Poses To Stretch Your IT Band - Rachel Scott

Tight IT Bands? Here are four yoga poses that will help to stretch your IT band, or at least help to create a little slack!

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Five Yoga Poses To Stretch Your IT Band - Rachel Scott

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Five Yoga Poses To Stretch Your IT Band - Rachel Scott

Speedy Yoga: 50 Peaceful Poses to Balance Your Busy Life: Scott, Rachel: 9781604339093: : Books