Injury Prevention and Body Mechanics - Physiopedia

Body mechanics is a term used to describe the ways we move as we go about our daily lives. It includes how we hold our bodies when we sit, stand, lift, carry, bend, and sleep. Poor body mechanics are often the cause of back problems. When we don't move correctly and safely, the spine is subjected to abnormal stresses that over time can lead to degeneration of spinal structures like discs and joints, injury, and unnecessary wear and tear. That is why it is so important to learn the principles of proper body mechanics[1].

Physiotherapy Intervention for Spinal Cord Injury - Neuropedia

Neck Pain and Levator Scapulae Syndrome

Regions of Female Body. Female body - Front and Back. Female Human Body Parts - Human Anatomy Chart. The anatomical names and corresponding common names are indicated for specific body regions Stock

Physiotherapy for Runners: Race Day Prep to Injury Management

Anterior cruciate ligament injury - Wikipedia

Injury Prevention and Body Mechanics - Physiopedia

Physical Therapy Guide For Guillain-Barré Syndrome

Lifting - Physiopedia

Sports Injury Prevention and Rehabilitation: Integrating Medicine and Science For Performance Solutions - David Joyce

Regions of Female Body. Female body - Front and Back. Female Human Body Parts - Human Anatomy Chart. The anatomical names and corresponding common names are indicated for specific body regions Stock

Sports injuries and Physiotherapy management.pptx