By A Mystery Man Writer
“Looking after my health today gives me a better hope for tomorrow.” – Anne Schaef Fall is just around the corner and here at EPIC, we want to help keep you fit and healthy moving into a new season! In this month’s newsletter, our main topic is proper lifting technique; but you will also find some helpful tips on staying healthy, a motivational quote (above), and some fun ‘did you know’ facts to share around the office or dinner table. As always, we love to spread the word of health and wellness
Lower Back Pain from Lifting Something Heavy
How To Move A Mattress Upstairs By Yourself
Proper Lifting Form: A Guide to Work and Gym Safety - AIRROSTI
Proper Lifting Techniques - Prevent Workplace Injuries or Back Pain
Watch Your Back: Lifting Techniques for Caregivers
Proper Lifting Techniques to Avoid Workplace Back Injury
Save your back with proper moving lifting techniques
Proper Lifting Technique - Protect Your Lower Back
Spotlight on Acupuncture
Proper Lifting Techniques to Avoid Workplace Back Injury
Proper Lifting Technique To Teach Your Employees
A Guide to Proper Lifting Techniques: Safeguard Your Back – The Back Shop
Proper lifting techniques
PPT - BACK SAFETY and LIFTING PowerPoint Presentation, free download - ID:1879748
AsphaltPro Magazine, AsphaltPro Magazine