Pullovers (Machine)

By A Mystery Man Writer

Machine pullovers, which target the lats and serratus, is among the best of machine exercises for the back. This exercise involves moving through a half-circle arc that results in a great stretch and rib cage expansion.

Pullover - HS 1017A - Into Wellness

How To Do A SEATED MACHINE PULLOVER (Hammer Strength)

The Three Most Common Overlooked Back Exercises + A Short Primer on Ba – Health and Vitalité

Machine Pullover - Muscle & Fitness

The Plate Loaded Pullover is ergonomically designed to reduce tension and provide exercisers with increased stability and control.

Hammer Strength Plate Loaded Lateral Pullover

Pullover - HS 1017A - Into Wellness

Lat Pullover machine (A7)

First time trying a Lat Pullover Machine.. 6.75/10 I'd say, not too ba

No Pullover Machine? No Problem! Featured exercise; Straight Arm Pulldown A great alternative if your gym doesn't have a Nautilus style Pullover

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Super pullover machine - Panatta Sport

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