Push Up Challenge Workout With Typewriter and Archer Variations

This pushup variation is seriously scary, but the potential gains are worth the challenge if you dare to take it on.
This push up challenge from Men's Health fitness director Ebenezer Samuel uses the archer and typewriter exercise variations to finish off your toughest chest day workouts.

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Typewriter Push Up

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Push Up Challenge Workout With Typewriter and Archer Variations

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Push Up Challenge Workout With Typewriter and Archer Variations

Typewriter Push Up