Quad definition through the leggings go crazy #gym #gymtok

Lauren Simpson Fitness - Overcoming quad dominance to grow glutes⁉️It can be super frustrating for those of us who are quad-dominant to grow a booty. Many of the popular “glute-focussed” exercises that

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warm up not shown but y'all better be warming up too 👁️👄👁️ #quadsan

gia.m212 (@gia.m212)