Recovering from a perineal tear

It is normal to feel sore for 2 to 3 weeks after a tear. Heres more information about recovering from a perineal tear and looking after your stitches at home.

Third and Fourth Degree Perineal Tears - Brazosport Women's Health

How to Care for Perineal Stitches After A Vaginal Birth

Vaginal Tearing During Delivery - Returning to Exercise

Labor and Delivery: Treatment for Vaginal Tears

Womanz Health on LinkedIn: #pregnant #urinarytractinfections

Self instructional module on perineal tear

4 Ways to Heal Vaginal Tears - wikiHow

Series: The Body in Birth - Seven Ways to Prevent Tearing During

Recovering from a perineal tear, Physiotherapy