Relay: Life in the fast lanes of the 4x100

Success in the 4x100 relay takes a lot more than just four fast runners. The Star examines the speed and skill behind the Canadian men

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How lanes are chosen at the 2022 World Athletics Championships as

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Sha'Carri Richardson anchors U.S. women's relay win at world

How to Run a 4X100 Relay (with Pictures) - wikiHow

Distance Runner's Guide to Track: The 4×100 Relay

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Track and Field Coaching Education

Lyles, Richardson anchor US sweep of relays at world championships