Restorative Yoga for the Hips
By A Mystery Man Writer
Satiya's calm guidance, great pose choices and relaxing presence makes this class a perfect choice for anyone wanting to release deeply held tension in their hips. The hips can be tight for so many reasons, often emotional, and Satiya provides the encouragement and space to let go. If you don't have a bolster, learn how to make a bolster at home.
A Yin Yoga Flow to release tight legs and hips
Kaoya DoYogaWithMe
Sage The Yogi Events and Tickets
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The Yoga Ranger Studio Blog - THE YOGA RANGER
Hips 2 Heart: Restorative Yoga for the Hips & Sacral Chakra Tickets, Sun, Mar 3, 2024 at 1:00 PM
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The Pride Center on Instagram: Does your body need restoring? Join us in the New Year for Restorative Yoga classes on the Second Tuesday of each month. There are no standing postures.
6 Poses for Your Hip Opening Yin Yoga Sequence - DoYou
