By A Mystery Man Writer
Session 3: This flow focuses on increasing the strength and balance that you have incorporated into your yoga routine from Sessions 1 & 2. By adding a few challenging poses to the sun salutations and by holding poses in balancing positions, Nadia will test your muscles and fire up your core to awaken a deep power within.
Yoga Programs
Budokon: Flow & Flexibility Yoga (DVD) for sale online
Nadia Narain: Everyday Yoga for Stress Release, Review
FLOW YOGA STRENGTH AND STABILITY DVD NADIA NARAIN NEW SEALED
Flow Yoga: Strength & Stability with Nadia Narain
Yoga Programs
Everyday Yoga for Stress Release with Nadia Narain
Country & Town House - October 2019 by Country & Town House
Nadia Narain: Everyday Yoga for Stress Release, Review
Flow Yoga Strength & Stability - Nadia Narain
Chair Yoga 2 DVD Set - Nadia Narain
Nadia Narain - Yoga for Everyone