Salamba Sarvangasana (Shoulder Stand) - Byron Yoga

Shoulder stand can be a tricky business. It’s all too easy to strain your neck or put undue pressure on your shoulders. The full pose, Salamba Sarvangasana, is considered to be an intermediate posture so for safety you should start with, and beginners should stick with, the supported option. If you are moving into the

How To Do Shoulder Stand Tutorial - Salamba Sarvangasana

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Sarvangasana or Salamba Sarvangasana (Shoulder Stand Pose)

Young woman practicing supported shoulder stand asana in yoga

Salamba Sarvangasana (Supported Shoulder Stand) - Byron Yoga

Asana - Yoga Poses Archives - Byron Yoga