Short Box Series on the Ladder Barrel

The barrel allows you to feel where you disconnect the most and work on it. The bars also allow you to reach through your legs and connect to your seat.

Reformer: Short Box Series Reach aka Flat Back

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Instagram 用户 Stuart Elizabeth Browning : 10 minute Short Box Series on the Ladder Barrel🤩 If you take my classes then you know I love this series on the reformer! When I

Ladder Barrel - Short Box Tutorial

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Beginner, Intermediate, Advanced.Learn How To Use, Master And Teach The Ladder Barrel and Little Barrel Exercises.Every Single Exercise From The

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Pilates Ladder Barrel Swan & Short Box Series

ELITE Pilates Barrel (Ladder Barrel) with wooden base.

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Short Box Series on the Ladder Barrel