Why You Should Care About Ribcage Posture & The Infrasternal Angle - Progress Posture

The Infrasternal Angle will give us a starting indicaition in terms of where you likely are restricted in terms of breathing and what your skeleton joint position biases are.

The #1 Neglected Assessment Measurement

What is Rib Flare? Symptoms, Causes, and How to Fix It Naturally

▫️RIB FLARE ▫️WIDE INFRASTERNAL ANGLE▫️ There's more than one type of

Posture Content

Which Infrasternal Angle is Better for Rotation?

Better Ribcage Position - Better Alignment

Why You Should Care About Ribcage Posture & The Infrasternal Angle - Progress Posture

Why You Should Care About Ribcage Posture & The Infrasternal Angle - Progress Posture

Training Modifications Using the Infrasternal Angle – Coach Lucy Hendricks

The Most Underrated Area in the Body - The Infrasternal Angle