Yoga for Rounded Shoulders - Bikram Yoga London

With Gary Backlund Chiropractor M. Tech: Chiro (RSA) Stand in front of the mirror and allow your arms to naturally drop to your sides. If your knuckles are facing forward this could indicate that you have rounded shoulders. The term “rounded shoulders” is used to describe a resting shoulder position that has moved forward from the body’s ideal alignment. Rounded shoulders

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