By A Mystery Man Writer
The Sit and reach test is one of the linear flexibility tests which helps to measure the extensibility of the hamstrings and lower back.[2] It was initially described by Wells and Dillon in 1952 and is probably the most used flexibility test. It has a simple procedure, is easy to administer, requires minimal skills training for its application, and the equipment necessary to perform the test is affordable. Furthermore, it is also a field test which is easy to administer in a community setting with a large scale of population size.[3]
Functional Independence Measure (FIM) - Physiopedia
Sports Equipment & Maintenance Services
Fitness and Performance Testing in Sport - Individual Tests
Sit-and-Reach Flexibility Test
Sit and Reach Test - Physiopedia
Ikea Värde Hängeschrank Küchenschrank Lieferung in Brandenburg - Diedersdorf
Sit and Reach Test - Physiopedia
Agility T-Test - Physiopedia
Functional Independence Measure (FIM) - Physiopedia
明日は・・・♪ | 新宿区 幼稚園 新宿区 学校法人伸びる会学園
Sit and Reach Test - Physiopedia
Sit and Reach Test - Physiopedia
mechatronics rocks