Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose) Benefits

LEARN How to do Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose) properly. Know the benefits and contraindications

How to Do Side-Reclining Leg Lift Pose in Yoga

विष्णु आसन या अनंत आसन Vishnu pose or Anant aasan

Ardha Chandrasana Steps and Benefits with Support

Sleeping Vishnu Pose, Anantasana

Anantasana, Sleeping Vishnu Pose, Yoga

sleepingvishnupose

Krishnamacharya Yoga Mandiram presents Asana practice for

Anantasana, la posizione yoga della divinità

Ustrasana with chair. Поза верблюда со стулом

Legs, belly and hands exercises.. (Vishnu Asana)

sleepingvishnupose

Ustrasana with chair. Поза верблюда со стулом

Visnu Asana Hip Opening #yoga #shorts #shorts #shiv

New Yoga Video, Vishnu Asan, विष्णुआसन

Visnu Asana Hip Opening #yoga #shorts #shorts #shiv