The Downsides to Sleeping With Your Feet Covered - Foot Trouble

The idea of sleeping with your feet covered, whether it is with socks or with the blanket itself, is not a novel idea. Rather, this is a topic that is talked about quite a bit and is argued both ways. For some, covering their feet up means not waking up at night due to unbalanced body temperature, and for others, covering up means becoming way too hot at night. According to the science behind this topic, there are numerous benefits to wearing a pair of cozy socks or slipping those feet under the

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