Post-Exercise Recovery Smoothie - Synchronicity, Charleston, Mt

A delicious smoothie recipe created by our registered dietitian, Lauren Zimmerman, for a quick and easy way to incorporate 3 recovery foods.

About - Synchronicity, Charleston, Mt. Pleasant, Wellness Facility

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Synchronicity, Charleston, Mt. Pleasant, Wellness Facility

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9 Post Workout Smoothies to Speed Recovery

Synchronicity, Charleston, Mt. Pleasant, Wellness Facility