The Deep Squat and Pregnancy — Dr. Lauren Keller, Chiropractor

I already wrote an ode to squatting while pregnant ( Parts 1 , 2 & 3 ) because it’s really that amazing but here’s a recap as to why the squat can be the bee’s knees during pregnancy (along with possible risks). As always, you and you alone can decide what is best for you and your baby so

A pregnancy & postpartum chiropractor whose goal is to help you feel better quickly and teach you how to stay out of pain. 

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chiropractic care for pre + postnatal — wellbe family wellness

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