Standing I-Y-T Exercise with Dumbbells

The Standing I-Y-T exercise is an exercise you can do before your bowl. It gets the shoulders and back ready for more rigorous work.

Dumbbell IYT Raises — Benefits Of IYT Exercise

Exercises for Bowling

Complete Core Workout: Superman Exercise

Grip Control Exercise National Bowling Academy

Standing I, Y, T Raise for Shoulders

CoPilot Fitness

IYT Exercise 💥 Standing Dumbbell IYT Exercise 👊🏼 The I-Y-T

One-Arm Rows with a Bench

Lower Back Stretch with a Physioball

14 Dumbbell Shoulder Workouts for Major Gains - The WOD Life

Exercises for Bowling

Dumbbell Tricep Extension

Slider Push-Ups for Increased Strength and Balance

Calisthenics Shoulder Workouts For Upper Body Transformation

Iyt Raise