Standing Rear Leg Raise - Muscle & Fitness

The standing rear leg raise increases strength in the lower body with an emphasis on the glutes and hamstrings. The exercise also improves core stability and balance.

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Body parts Abs, Glutes, Hamstrings, Lower Body The standing rear leg raise increases strength in the lower body with an emphasis on the glutes and, By Fitness enthusiastic

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Standing Rear Leg Raise

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