How One Woman Starting Running For Weight Loss And Dropped 100

It started out as running for weight loss, but turned into crushing a half marathon. Now, she's enjoying her healthy new lifestyle.
It started out as running for weight loss, but turned into crushing a half marathon. Now, she's enjoying her healthy new lifestyle.

Boulder's Natalie Galyon featured on cover of this month's

Woman ditches diets, loses 160 pounds

5 Reasons It's Harder to Lose Weight With Age and What to Do About It

Lost 100 Pounds On A Smoothie Diet, by Virginia Dawkins

P.E.I. woman loses more than 100 pounds, becomes fitness

How to lose weight after 40: Woman loses 117 pounds at age 48

100-Pound Weight-Loss Story

One year fasted at a 4 hour window. 100 pounds lost and so much

Shredding the pounds to win

What should I do: 30 minutes of exercise or 10,000 steps a day?

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