Staying Safe With Exercise and Sports

By A Mystery Man Writer

Being active and exercising, in recreational activities or sports can improve mental, emotional and physical health. It’s important for everyone and should be encouraged for people with epilepsy. Sometimes people don’t exercise or play sports for fear that it could worsen seizures or lead to injuries. Yet, consider the following

Iowa Seizure Smart Conference

Staying Active With Epilepsy, Epilepsy Safety Tips for Sports & Recreation

Webinar on Navigating the Workplace

Epilepsy Wellness Support Tools

Healthy Living with Epilepsy

How to Start Exercising With Epilepsy

Stop stigma, start exercising: How clinicians can encourage people with epilepsy to engage in physical activity // International League Against Epilepsy

Working With Your Healthcare Team

Non-Medication Treatment Factsheets

Matthew's Journey With Dravet Syndrome

Overcoming Challenges To Make a Difference

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