Stott Pilates Pilates for Golf DVD Two-Pack

Stott Pilates Pilates for Golf DVD Two-Pack - Pilates for Golf DVD DISK 1: Pilates on the Green, Level 1, Increase core strength and give yourself that extra advantage on the green with STOTT PILATES®. Take your golf game to a whole new level with STOTT PILATES. This DVD features targeted warm-ups and drills to improve your balance and flexibility. Learn how to condition your body to engage the very muscles you need to increase club head speed and drive that ball much further down the fairway. Pilates for Golf DVD DISK 2: Pilates on the Green, Level 2, Improve flexibility and coordination to give your golf game a serious boost. Consider this the perfect pre-game warm-up! STOTT PILATES can condition your body to help refine your technique and add distance to your shots on the fairway. Practice this routine and you’ll see the benefits to your game and overall fitness.

The Complete Spine Corrector manual provides all the information you need to make the most of this piece of equipment. It covers each exercise in the

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Stott Pilates Walking For Your Heart DVD DISK 1: Walk on to Total Fitness, Enjoy this calorie burning Walking Pilates™ workout and learn to walk

Stott Pilates Walking For Your Heart DVD Two-Pack

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includes everything needed to challenge strength and boost stamina. Excellent for cross-training and injury prevention. Pilates for Athletic

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