Plank and Twist Strength Workout: Spring Fitness Challenge - Day 14

Planks can be a full-body exercise when done correctly.

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FiTOUR - 💕 Love is in the Air, and the Muscles 💪🏽 Check out this Valentine's Day Partner Workout! This fun and dynamic partner workout combines classic exercises with a Valentine's Day

Plank and Twist Strength Workout: Spring Fitness Challenge - Day 14

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Try This 14-Day Plank Challenge for a 5-Minute Ab Workout Upgrade