Balance & Posture DVD – Stronger Seniors Chair Exercise Programs

Balance Exercises for Older Adults, Seniors, and the Elderly. DVD. 43 minutes in length.

The Standing 7-Minute Workout - The New York Times

Stronger Seniors® Stretch and Strength DVDs- 2 disc

Balance & Strength Exercise DVDs for Seniors - Vitality 4 Life

Seated and Standing Chair Exercises for Seniors

Core Strength Chair Exercise DVD – Stronger Seniors Chair Exercise

Seated and Standing, Chair Yoga for Seniors

Stronger Seniors Balance and Posture DVD - Improve your Balance

How to Exercise with Limited Mobility

3 Amazing Benefits of Tai Chi for Seniors (+5 Tai Chi Routines

Senior Exercise and Fitness Tips