SLEEP-SMART Intervention Shows Promising Results for Women Suffering from Sleeping Problems, Depression, and Anxiety < Yale School of Medicine

Preliminary data indicate SLEEP-SMART can improve sleep patterns, show associated reductions in symptoms of depression and anxiety, and improve the functioning

SLEEP-SMART Intervention Shows Promising Results for Women

Better Sleep, Better Lives < Yale School of Medicine

Practical Sleep Medicine

PDF) A Classification Framework for Depressive Episode using R-R

Sleep and Mental Health - Harvard Health Publishing - Harvard Health

Unhappy or anxious? How you sleep may be the cause

TMHS 588: Use These Tips To Improve Your Metabolism, Cognition

A nap a day could save your life, The Independent

20 Best Sleep Disorders Books of All Time - BookAuthority